What We Do

Acupuncture is one of the world’s oldest continuously practiced health systems, dating back as many as 5,000 years.  Today millions of people in the US – adults and children alike – receive acupuncture treatments each year to ease pain and address both acute and chronic physical, emotional and psychological conditions.  With relatively few if any side effects, acupuncture is used to restore balance and promote the body-mind-spirit’s tremendous natural healing capacity.

Foods and herbs have been used for thousands of years to support and maintain balance and harmony in the body and promote the body’s innate capacity for healing and self-repair. Because every person is unique, recommendations for herbs, diet and other healthy habits are specially tailored for each individual. We can help you and your family shop wiser, snack smarter, and expand your repertoire of recipes and meals in a way that suits your lifestyle, tastes and pocketbook. In creating herbal formulations and recommendations to meet your needs, we will consider your unique constitution, as well as your particular health issue and the energetics of various plants.

WisdomWell currently offers two types of bodywork services: massage and Zero Balancing. Massage is a form of therapeutic touch that involves the manipulation of muscles and other soft tissues, whereas Zero Balancing engages both structure and energy to bring about healing and enhance wellness.

Individual yoga sessions offer a unique and powerful way to address specific health concerns and help you learn how to heal yourself and cultivate wellness on your own. During a private, one-on-one session, the focus will be on you and on identifying your goals and objectives, and out of this conversation we will design a customized yoga practice best suited to you.

Craniosacral therapy uses gentle touch to release tensions in the body, allowing the central nervous system – the control center of the body – to perform at its best. Craniosacral therapy can relieve pain, improve body movement, and address a wide range of dysfunctions and also can be used to develop greater wellness and vitality. Because craniosacral therapy is so gentle and non-invasive, it is well-suited for infants, children, and the elderly.

As you travel life’s journey, there are times when it’s useful and necessary to seek wise counsel or have a skilled coach in your corner – a collaborative and compassionate advisor who can help you navigate through issues or situations with greater ease, clarity, peace and success. WisdomWell offers whole-person counseling and coaching that is tailored to meet your needs and goals, geared toward measurable and sustainable changes, and focused on helping you gain new skills you can use going forward. Our offerings include individual and couples counseling, life coaching, career coaching and parenting coaching.